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Showing posts from April, 2015

Tools of the Trade: Veggie Twister

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As part of my next post I acquired a new toy! I've posted about a dinner I made with zucchini ribbons as part of the dish and later a bento using the ribbons. Zoodles (ribbons or spaghetti strings) have come into some popularity over recent years because of the low carb trend. Certainly a small plate of zoodles from one zucchini will save you quite a few carbs and calories than a similar plate of pasta. I figured with all the cutting calories and low carb-ing I've been doing it's high time I incorporated zoodles as a pasta replacement into a bento. Since I don't have my full kitchen here I had to find a way to cut my zucchini into noodles (or zoodle-ize them) enter "The Veggie Twister" There are many forms of this device, in the US there's plenty of infomercials that sell the "Veggetti", I personally went with a Paderno  spiralizer (it was on sale on Amazon once) back home, you can even use a vegetable peeler with a julienne blade. For

American Comfort Food Bento

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Growing up I didn't have much in the way of traditional "American" food, my parents owned a Chinese restaurant so we had a lot of Kung Pao chicken and Happy Family.  In fact we had so much happy family I started calling it "sad family". The days we got to go to McDonalds (or as they call it here down under "Mackers") or even to the Luby's and Furr's cafeteria were for me a real treat. My Mom would do her best and learn as many of the dishes we'd request (she does a killer lasagna) but I never got burned out on what most of my friends would complain about. So every once and again I would get a weird craving for what my friends would describe as they're versions of "happy family". Being away from home I've had a double craving for "American food" so I decided to do a little east meets west, healthy meets comfort American bento box. New format here. I'm trying to make these posts short but still useful. I