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Showing posts with the label sandwich

High Tea with the Queen!

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I'm back! Yes, finally! I think there will be some sporatic posts until I get my feet on the ground, but I forced myself to get a lunch box out today. As much as I am tired from working on the bentos yesterday, I'm very happy to have been able to get back into the groove as it were. So first bento back, we have light fare. My wife suggested the tea sandwich route, so I picked 3 different sandwiches, a soup, and a nice healthy side dish as the menu. I tossed in some "sugar free" shortbread cookies instead of the full on bad for you shortbreads and voila we have our bento. I tried really hard to stay the course on high fiber/low cal. I picked up some of the low-cal bread for the sandwiches, the veggies are basically free on the health scale. I was able to pickup a good "split pea" soup alternative that was fat-free and high in fiber. So we start with the sandwiches. I picked three tea sandwiches (out of the many out there) that sounded the most appealing. The...

Quinoa what? New food experiment!

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Sorry a dull looking lunch, I promise it was remarked as tasty. I was going for a higher healthy factor this time. My friend explaining the health benefits of Quinoa, I of course had to go and do some research on this grain and promptly incorporate it into a bento. I ran out of room on this box I took over the utensils slot and put in the asparagus. Now that I'm looking at it composition wise I think There's a little too much brown and orange. Tried to save some time and effort with this box. I bought a pre-roasted chicken from the store and defrosted some pesto from a previous box and put together some fresh mozzarella and tomato into a sandwich, the bread is a low cal low carb bread. Note to self to make 5 sandwiches you don't need a whole chicken. Half a chicken would do fine. Next came the Quinoa, I pulled a recipe for a shitake quinoa pilaf. I had some fears on using such an unknown ingredient but the recipe turned out quite nicely, I had to increase the liquid it cal...